Nature Rx: Qigong
Join us for a rejuvenating Nature Rx session with Celinda De La Fuente of From Ashes to Phoenix, leading QiGong at Confluence Park the last Wednesday of the month from 7:00–8:00 PM. This meditative movement practice promotes relaxation, balance, and energy flow through mindful breathing and gentle movement. Open to the community, this session invites you to connect with […]